I love this yoga studio. I make time to take 3-4 classes per week [and] I have made noticable improvements in my flexibility and stamina in just 6 weeks.
My fitness was never better than when I was attending yoga classes with Kathryn. The flow of her yoga was a perfect balance of fitness and stress relief.
Love the private lessons for my daughter! Sonia has been so calm and patient and my daughter has loved it.
Kathryn is an experienced yoga instructor and was able to convert me from a skeptic to a believer! I became more flexible and added strength to my core, both great outcomes!
Absolutely LOVE YogaToka! Amazing classes & cool vibe to the studio. The owner Kathryn has the most positive energy and has created a yoga/fitness oasis in Alexandria’s vibrant and evolving West End.
I started yoga with Kathryn...as a way to strengthen multiple sports injuries. Not only did I build incredible strength from Kathryn’s classes but I absolutely fell in love with yoga.
She really inspired me to intensify my practice and as a result of her guidance, I really progressed not only in my ability to reach more advanced poses but also deepened my ability to reduce my stress through yoga.
Kathryn helped me with my fear and, through her patience and compassion, she guided me so that I could master with courage and effort certain asanas.